Ving Tsun is passed down via Chi Sao from teacher to student. Chi Sao is a training method unique to Ving Tsun. It improves instinctive reactions, positioning of the elbow, timing, coordination, balance and muscular development required for functional fighting power. This is why one-to-one coaching will get you to complete the system in the most effective and efficient way.
My coaching programme is bespoke and is based on what I've learnt at the highest level of Ving Tsun.
You will learn:
- Sil Lim Tao - (1st form) The foundation of Ving Tsun. The basics of using the elbow to develope our main weapon (punch)
- Chum Kiu - (2nd form) Increasing support for the punch by adding the hip. Taking our weapons to our enemy.
- Biu Gee - (3rd form) Emergency techniques for when we cant use our weapons.
- Wooden Dummy form - Simultaneous hitting, develops positioning of our weapons and more precision.
- Long pole form - Develops power and strengthens our muscular structure. Contributes to developing immediate increase in speed and power.
- Knife form - Develops footwork, strengthens the wrist snap for improved punching, and cultivates a savage mindset.
Next steps:
- We will set up a call to find out if this fighting system is for you.
- If yes, we will meet in person.
- If yes, we will discuss when we will start.